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Physical Preparation in team sports

Together we are stronger

What's the best for team sports?

The simple answer: TEAM WORK.

And the best way to achieve this is with multidisciplinary work, where each member of the coaching staff contributes their knowledge to achieve a common goal.

one

FREE initial interview with the coach and other members of the coaching staff to find out the needs and demands of the team.

two

Initial assessment of the players to be able to program and plan the training, both in a GROUP and INDIVIDUALIZED way.

3

Training planning based on the corresponding microcycle.

4

Weekly training update, monitoring and progress control. 

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