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pesos

Personal training

Show what you are made of

Training designed EXCLUSIVELY FOR YOU.

 

My mission?  Adapt the exercises to your characteristics and your needs in order to achieve our objectives.

one

FREE initial interview to meet you, with the aim of being able to adapt to your demands and needs.

two

Functional assessment to be able to program the training and that it adjusts to your characteristics and needs.

3

Planning of personal and individualized training so that you can start to achieve your goals as soon as possible.

4

INDIVIDUALIZED face-to-face sessions

5

Monthly assessment to determine the progress made with the exercise program.

one

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